I’ve been musing about this for a little while, trying to figure out how I feel. Perhaps I’d benefit from some insight. Recently, I’ve been seeing posts calling the gym inherently “fatphobic”, or endorsing a hatred of or disdain for overweight people. Basically, going to the gym means that you are participating in fatphobia andContinue reading “Is Going to the Gym “Fatphobic” ?”
Tag Archives: weightlifting
Best Online Exercise Resources for Beginners
Three free resources for getting started on your fitness journey at home.
“But I Hate Exercise”
How do you get out of the “I hate exercise” trap?
What Does Positive Transformation Look Like?
What does transformation look like ? Mine isn’t as drastic as some, physically, but mentally–huge changes.
Can you be fit AND love Junk Food?
Listen up. I spent a long time hating my body. I still do sometimes, if I’m being honest with you, but it’s become a quiet voice in the back of my head rather than the loud “hey, you’re awful” that it was when I was younger. In short, I used to hate food. Some people willContinue reading “Can you be fit AND love Junk Food?”