Is Going to the Gym “Fatphobic” ?
I’ve been musing about this for a little while, trying to figure out how I feel. Perhaps I’d benefit from some insight. Recently, I’ve been seeing posts calling the gym inherently “fatphobic”, or endorsing a hatred of or disdain for overweight people. Basically, going to the gym means that you are participating in fatphobia and…
Let’s Talk About Motivation and Goals
UghWhen I first got my “ideal body” I wanted to just wash my hands of the whole fitness thing. Great, I’m hot! No more! We’re all done here! Back to sitting on my couch indefinitely eating bags of potato chips for every meal (I still do that, but I digress). Building habits is hard, maintaining…
Best Online Exercise Resources for Beginners
Three free resources for getting started on your fitness journey at home.
“But I Hate Exercise”
How do you get out of the “I hate exercise” trap?
What Does Positive Transformation Look Like?
What does transformation look like ? Mine isn’t as drastic as some, physically, but mentally–huge changes.
Welcome!
Hi there! I’m running lazy girl fitness–more of a personal accountability blog, but also a place for me to share my journey with fitness as it applies to my mental and physical health and overall wellbeing. I’m not a fitness instructor. I’m not a personal trainer, or a fit-tuber, or a gymfluencer. I’m not super ripped and…
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Header image by Meghan Holmes on Unsplash
Lazy Girl Fitness 