healthy lifestyle – Lazy Girl Fitness

Is Going to the Gym “Fatphobic” ?

I’ve been musing about this for a little while, trying to figure out how I feel. Perhaps I’d benefit from some insight. Recently, I’ve been seeing posts calling the gym inherently “fatphobic”, or endorsing a hatred of or disdain for overweight people. Basically, going to the gym means that you are participating in fatphobia andContinue reading “Is Going to the Gym “Fatphobic” ?”

Let’s Talk About Motivation and Goals

UghWhen I first got my “ideal body” I wanted to just wash my hands of the whole fitness thing. Great, I’m hot! No more! We’re all done here! Back to sitting on my couch indefinitely eating bags of potato chips for every meal (I still do that, but I digress). Building habits is hard, maintainingContinue reading “Let’s Talk About Motivation and Goals”